Notes : If this Chocolate Banana Peanut Butter Protein Shake recipe suits your family's style, please share, opinion and bookmark this web site, so others know very well what you know. Chocolate and peanut butter, what's not to love! Can't go wrong with all of these healthy ingredients! 1. READY IN: 5mins. And with just 5 ingredients, you can make this protein … It was the perfect amount for one serving. this link is to an external site that may or may not meet accessibility guidelines. It tasted spectacular for a protein shake! Add all ingredients to a blender in the order listed. Quick and easy Chocolate Peanut Butter and Banana smoothie recipe. Peanut Butter Banana Protein Shake Recipe. When all of the banana slices have been blended and are no longer visible, blend … My three young very picky eaters devoured this delicious smoothie! If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. It makes 1 large (24 oz) or 2 small (12 oz) smoothies I have a honey allergy so I omitted the honey and unsweetened cocoa powder. Protein Powder. Amount is based on available nutrient data. Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). This was amazing! Start on low chop or grind setting, as if trying to blend ice. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Add the banana, … Disclosure and Privacy Policy, Homemade Protein Shake, Peanut Butter Banana Protein Shake, Peanut Butter Banana Smoothie. Will make again. 561 calories; protein 30.9g; carbohydrates 66.6g; fat 22.8g; cholesterol 59.5mg; sodium 340.5mg. 50.3g. Blend until smooth and creamy, then serve right away. For a new twist, try a peanut butter banana smoothie bowl. Try vanilla powder for a slightly nutty and sweet shake. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Other protein powders will work for this recipe, but you won't have the chocolaty flavor. Add comma separated list of ingredients to include in recipe. Carbs. Chocolate Banana Peanut Butter Protein Shake, Congrats! Just rode 40 miles on my road bike and needed a protein smoothie and I found a container of chocolate protein powder so searched for a recipe and allrecipes.com delivered again. Peanut Butter Blueberry Banana Smoothie. Chocolate Peanut Butter Banana Shake. Yummy smoothie! Cook with Us: Easy, Fresh and Colorful Meals ... Servings Per Recipe. Bowl Style. 12.2g. You may choose during checkout if you wish to have a monthly subscription or a one-time order. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition But I must say I am not a fan of chocolate but still laudable. Old-fashioned oats are also known as rolled oats. Percent Daily Values are based on a 2,000 calorie diet. This Peanut Butter Cup Smoothie is the perfect way to start your day! Optional Toppers: O-shaped whole grain cereal, crushed Graham crackers, chopped peanuts, chia seeds, coconut chips, sliced banana PREPARATION. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender till clean. This is yummy. Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. Great tasting and high in protein. Great for pre- or post-workout or if you need additional protein in your diet. Note that the sweetness of this smoothie … Add all ingredients to a blender and blend until smooth. Instructions; 1. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add comma separated list of ingredients to exclude from recipe. If you’re looking for a quick, easy, delicious, protein-filled meal for after your workouts, give this Peanut Butter Banana Protein Smoothie recipe a try. Place all ingredients in Magic Bullet or blender or smoothie maker in this order: milk at the bottom, then bananas, protein powder, peanut butter. This will be a staple in my home. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. It was delicious! But if you need an extra boost in your banana smoothie after a workout, add a ½ to 1 scoop of your favorite protein powder (vanilla or chocolate). Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. SERVES: 2. How could this not be good though? In a large bowl, whisk together flour, protein powder, baking soda, cinnamon, baking powder, and salt. UPDATE 5/14/20: I had whole milk and whole plain Greek yogurt to use up so I did half of each for the milk. Place ingredients into a blender and blend until smooth. That's what they do at the gym. Your daily values may be higher or lower depending on your calorie needs. I don't know what the original version tastes like but if you've got a good protein powder you can skip the honey & cocoa. I'll surely make again! Recipes / Shakes. Blend until smooth and creamy, then serve right away. It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! Place rice milk, ice, Openfit Plant-Based Nutrition Shake, banana, and peanut butter in blender; cover. Peanut butter and banana is a fan favorite when it comes to flavor combos. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! Fat. Following the shake recipe below yields 21 grams of protein, and you can always customize the shake if more protein is needed. I made it with chocolate milk to give it the extra chocolate flavour it would otherwise be missing but I didn't want all the extra sugars so I used only 1/2 cup and added extra ice (I like a thick shake). We love this creamy, no sugar added peanut butter banana smoothie recipe! My brand of protein powder packs a good chocolate punch so I tried the recipe again without the chocolate milk and it still tasted like it had a nice balance of chocolate-PB-banana . Super delicious recipe! For the rest, did same as before. This was excellent! It’s filled with protein, very flavorful and super easy so make! Many thanks for the visit! Pour into individual bowls and garnish with your choice of optional toppers. Banana Peanut Butter Protein Shake. Put all ingredients in blender. Baked Chicken Nuggets with Honey Mustard Sauce ». Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal replacement … I substituted cocoa powder with a hot chocolate packet and it worked. 3 People talking Join In Now Join the conversation! Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Your email address will not be published. You can customize your box with only the flavors you want easily during checkout. This peanut butter banana smoothie has protein because of the peanut butter and Greek yogurt. Now that the holidays are over and I am slowly crawling out of an egg nog-induced coma, it’s time to make a few healthy choices.Like this delicious Peanut Butter Banana Smoothie of course! Place the oats in the bottom of a blender and pulse a few times until finely ground. Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer.Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. I used a 'frozen' banana so it reduced the amount of ice. Nutrient information is not available for all ingredients. 6.9g. Blend until smooth and serve immediately. If you’re looking for the best smoothie recipes, this Apple Banana Smoothie with Peanut Butter is one of our favorite healthy smoothie recipes! vanilla Greek yogurt, vanilla Greek yogurt, chocolate, vanilla Greek yogurt and 6 more. This recipe is great for an afternoon snack, after workout treat or a quick protein option for kids. This will be a new staple in our household. Doing this will help your blender to run a bit more easily whenever you are making a shake. Jan 17, 2021January 17, 2021 0 4. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. Made with GNC Amplified Wheybolic Extreme 60 protein powder. Thanks for sharing!! It’s loaded with Protein Powder, Peanut Butter, Bananas, Spinach and more to give you a delicious, healthy breakfast or snack! Peanut Butter Banana Protein Shake Happy Mothering banana, almond milk, chocolate, cacao powder, ice, peanut butter and 1 more Peanut Butter Protein Shake Elana's Pantry creamy peanut butter, water, frank, vanilla extract, stevia, ice cubes Information is not currently available for this nutrient. Calories. ADD YOUR PHOTO. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. I added unsweetened almond milk instead of regular milk, and a few tablespoons of plain greek yogurt to thicken it a little bit and to add some more protein. … Join my email list and you will get a copy of my cookbook for FREE! If you're using peanut butter instead of peanut powder, you can swap it for almond butter or cashew butter. frozen yogurt, chocolate whey protein powder, soy milk, Jif Natural Creamy Peanut Butter Spread. Enjoy! I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. You saved Chocolate Banana Peanut Butter Protein Shake to your. When adding your ingredients to your blender, always add the liquid (in this case, the milk) first near the blades. Protein. 304kcal. If you add a splash of vanilla extract, even more tasty! Allrecipes is part of the Meredith Food Group. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. B/c I need fiber I added 1/4 of quick oats, used honey to sweeten and a half of an avocado (reduces cholesterol). For easy blending, add the milk first near the blades when adding the ingredients to your blender. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Recipe by Miss Moriah. Super quick and easy! It’s full of nutrients, fiber, and protein to keep you full and satisfied. This classic peanut butter banana smoothie is no exception. Learn how to make the best Peanut Butter Banana Protein Shake in this easy to follow recipe. Info. Delicious. 1 scoop chocolate-flavored protein powder, 1 teaspoon unsweetened cocoa powder, or more to taste, Back to Chocolate Banana Peanut Butter Protein Shake. My readers will get an additional discount on their order using the link and code below. Place the soymilk, bananas, peanut butter, cocoa, chia seeds, and vanilla in a blender and blend until smooth. MAKE IT SHINE! SmoothieBox is offering the option to make a one-time purchase, instead of only subscriptions. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! Yogurt to use up so I did half of each for the milk first the. It ’ s completely vegan, gluten-free and keto and is ready in just 5 minutes for. More easily whenever you are making a Shake with just 6 total ingredients is a fan chocolate. 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