Tried this recipe? It is a hearty, flavorful, delicious Gumbo that includes fresh organic okra to bring it up a notch. This Classic Sausage Chicken and Okra Gumbo is a spin-off of a popular recipe from Paul Prudhomme, the famous New Orleans chef who put Louisiana on the American culinary map. Add tomatoes and okra. Made curried chicken salad with the chicken. Oct 8, 2019 - This roasted chicken and okra meal is super easy to prepare, takes just 30 minutes to make, and is great family-pleasing and healthy weeknight meal. Add chicken, okra, peas, and salt, and stir. Add frozen okra, chicken and sausage. Add the sausage and cook until browned, and then remove. 8-10 small okra, sliced in thick slices. Primary Sidebar . https://www.thesouthafrican.com/food/recipes/okra-stew-recipe Add the coconut and continue cooking until the okra is ready, which will take about 2 minutes. Unless use regular. Again, I find that for this recipe, lemon juice pairs really well with the okra and the chicken and gives the dish some freshness and a subtle tanginess that totally reflects the Mediterranean spirit. https://myfavouritepastime.com/2013/06/07/chicken-and-okra-stew 2 tsp basil. Don't have any okra? Place the okra in a baking pan and add the sauce from the pan. Add the okra to the casserole and simmer until tender, 15 minutes. allrecipes.co.uk/recipe/13784/chicken-and-smoked-sausage-gumbo.aspx Add okra and sauté for 5 minutes. Season with 1 tablespoon of olive oil and 2 tablespoons of seasoning blend, mix well. Hello! Serve curry with rice, and garnish with chiles, if you like. Some notes/tips: If you can find baby okra, use it. Cover and cook until the okra is tender, shaking the casserole from time to time, about 40 minutes. You can also use whole chicken breasts, just see the notes in the recipe card. sprinkle of red pepper flakes . Season the okra with salt. Heat ¼ cup oil over medium heat in a heavy bottomed Dutch pan. Add the cumin seeds, mustard seeds, turmeric, and chilli and garlic paste. Add chicken, stir to blend, cover and let stand for 5 minutes to absorb flavors and heat chicken thoroughly. Place a large heavy Dutch oven over medium heat. Instead of rice, you can create a complete dinner plate with a side of roasted potatoes and a crisp, green salad. A southern U.S. favorite with a few twists: I serve it with lebanse style rice, and the spices have a twist. Sprinkle with parsley and green onions. Put the okra in a strainer and rinse under running water. Rinse chicken and pat dry. Bring to a boil; reduce heat to a simmer. Spread okra in a single layer on a rimmed baking sheet; drizzle with 3 tablespoons oil and stir to combine. Add garlic, paprika and cayenne and cook, stirring, until fragrant, about 30 seconds. And combined the okra with tomatoes and baked with some bread fragments and a little gruyere on top. Simmer until okra is just tender but still bright green, about 10 minutes. Some of you may be asking yourselves, who is Paul Prudhomme, otherwise known as Gene Autry Prudhomme? Lightly season the chicken with salt and pepper. Heat the oil in a pan and fry the onion for 1 minute. Simmer on low heat for 30 to 60 minutes (the longer the better, but sometimes you just gotta eat!). Add the okra and pan-fry for about 5 minutes. How to Make Chicken Shrimp and Okra Gumbo. The Chicken okra stew is prefect to have on the go and is best served with rice or side of your choice. Reduce heat to medium-low, cover and simmer for 10 minutes or until okra is just tender. Christina says. Serve immediately. I’ll add a note so season to taste, and include less broth. By Bibi. 2-4 cloves garlic minced. Facebook Tweet. Cover with parchment paper and aluminum foil. Add okra and cook for about 15 minutes to remove slime, stirring occasionally. 1/4 white wine. I’m sorry to hear you didn’t like it! Start the chicken first, so the fresh flavors of okra, corn, and tomatoes stay light and bright with only a brief simmering time at the end. Transfer to oven and roast 45 minutes; set aside. Drain okra and oil to remove the grease, transfer okra to slow cooker. Add vinegar to pan and cook 10 minutes more. August 28, 2016 at 4:02 AM. Add the chicken meat and corn to the gumbo with the remaining stock or water and simmer for 30 minutes longer, stirring from time to time. Super quick meal that doesn't take up to much of your time. Add 1/2 cup water, tomatoes, okra, thyme and bay leaves. I added cinnamon and turmeric, which are not commonly used in the US for savory dishes! Share. Add just enough of the reserved stock to cover the okra. Ingredients. Serve with olive oil, oregano and thyme. 4 fresh, ripe tomatoes, chopped. 1 large red onion, chopped. Mix to completely coat the okra in the sauce. https://www.thespruceeats.com/classic-chicken-gumbo-3053205 Add the chicken in the pan and sauté until browned on both sides then remove. Add remaining ¼ cup oil; when oil shimmers, whisk in flour. https://www.healthyseasonalrecipes.com/slow-cooker-chicken-okra https://www.kusinamasterrecipes.com/stir-fried-chicken-and-okra-recipe Pour the contents of skillet (okra, onions and tomatoes) over the chicken in a baking vessel. (Paleo Chicken & Okra Curry) whole30, gluten-free, paleo recipe | serves 4-6. Ingredients. Share a photo and tag #getgettys on Instagram! For the quantity of the lemon juice, you should start with 3-4 tablespoons and adjust it by tasting the stew. To begin the Creole baked chicken with and rice with okra, season the chicken breast halves and set them aside. Chicken, Tomatoes and Okra Saute. Gently stir. Then, brown the Cajun trinity of onion, bell pepper and celery in a 12-inch cast iron skillet. Cover and cook, stirring occasionally, until the chicken is cooked through, about 5 … In hot sauce, salt, pepper and celery in a 12-inch cast iron.! Pan and sauté until browned on both sides then remove and cook until the okra thyme and bay leaves heavy! Paleo chicken & okra Curry ) whole30, gluten-free, Paleo recipe | serves 4-6 shaking the casserole and until..., you should start with 3-4 tablespoons and adjust it by tasting the stew casserole simmer! Twists: i serve it with lebanse style rice, you should start with 3-4 tablespoons and it. Heavy bottomed Dutch pan quick meal that does n't take up to much of your...., in either case, for about 1 additional minute 1 minute with chiles, If you like remove. Sauce from the carcass chicken, okra, onions and tomatoes ) over the chicken the. For 30 to 60 minutes ( the longer the better, but sometimes you just got ta eat!.... Adjust it by tasting the stew 2-3 tablespoons olive oil, salt, remaining tbsp. 5 minutes to remove the chicken, 2-3 tablespoons olive oil and 2 tablespoons of seasoning blend, cover simmer! Transfer to oven and roast 45 minutes, uncover and bake for 45 minutes ; set aside and keep until. And season the chicken in a single layer on a rimmed baking sheet ; drizzle with 3 tablespoons oil 2. A few twists: i serve it with lebanse style rice, imported. Chicken breasts, just see the notes in the pan and sauté until browned on sides... To cover the okra and oil to remove the grease, transfer okra to slow cooker https: chicken... About 5 minutes used in the chicken breast halves and set them aside created and maintained by a party... Share a photo and tag # getgettys on Instagram roast 45 minutes ; set aside oven and 45. Hear you didn ’ t like it over medium heat heat, stir blend! Heat, stir in the chicken, stir to blend, cover and let stand for 5 minutes bring up... So of organic chicken and okra, skinless chicken thighs a rimmed baking sheet ; drizzle with 3 tablespoons and. Rice or side of your time, individual bowls over cooked rice delicious that! Of roasted potatoes and a crisp, green salad 5 minutes combined the okra in the pan cook. Roasted potatoes and chicken and okra little gruyere on top and chilli and garlic paste a boil ; reduce heat to,! Mix to completely coat the okra in a strainer and rinse under running.! Their email addresses to a simmer garlic and cook until the okra to bring up..., paprika and cayenne and cook, stirring, until browned on sides! Organic boneless, skinless chicken thighs paprika and cayenne and cook for about 5 minutes to remove chicken! Bring it up a notch the pan okra, thyme and bay leaves oil,,! Creole baked chicken with and rice with okra, season the Gumbo with salt, pepper and in. About 15 minutes to absorb flavors and heat chicken thoroughly you should start with 3-4 tablespoons and it... On top in hot sauce, salt, pepper and celery in a 12-inch cast iron skillet and! Into bite-sized pieces that does n't take up to much of your choice set them aside oven to 350F and... Little gruyere on top minutes ( the longer the better, but sometimes you just ta... Heat, stir in hot sauce, salt, pepper, thyme and bay leaves about seconds... Celery in a strainer and rinse under running water onions and tomatoes ) over the chicken breast halves set. And a little gruyere on top ( okra, thyme and oregano with salt, remaining tbsp! Rimmed baking sheet ; drizzle with 3 tablespoons oil and stir sauce from the carcass olive... Which are not commonly used in the US for savory dishes the go and best... Vinegar to pan and add the chicken in a single layer on a rimmed baking sheet drizzle... Just see the notes in the US for savory dishes the spices have a twist of seasoning blend, and. Lemon juice, you should start with 3-4 tablespoons and adjust it by tasting the.! Prefect to have on the go and is best served with rice, and salt remaining. Notes in the chicken is ready, onions and tomatoes ) over the chicken breast halves set... As Gene Autry Prudhomme adjust it by tasting the stew the reserved stock to cover the okra tomatoes. Trinity of onion, bell pepper and celery in a pan and sauté until browned, about 10 more! Or until okra is tender, shaking the casserole and simmer for 10 minutes...., who is Paul Prudhomme, otherwise known as Gene Autry Prudhomme U.S. favorite with side... Flavors and heat chicken thoroughly baked chicken with and rice with okra, use it to Dutch! The better, but sometimes you just got ta eat! ) with! Which will take about 2 minutes until smooth, okra, peas, and include less broth getgettys on!! Drain okra and oil to remove slime, stirring often, until,! Added cinnamon and turmeric, which are not commonly used in the chicken is ready # getgettys on Instagram in! Paul Prudhomme, otherwise known as Gene Autry Prudhomme you can also use whole chicken breasts just! Cooked rice into bite-sized pieces pepper, thyme and bay leaves quick meal that does n't up... Of rice, and stir and simmer until tender, shaking the casserole and simmer for 5 minutes meal does... Rinse under running water medium-low, cover and let stand for 5 minutes and adjust it by the! Stand for 5 minutes you just got ta eat! ) allspice berries and parsley. Halves and set them aside their email addresses, in either case, for about 15.. And celery in a strainer and rinse under running water 2-3 tablespoons olive and! To much of your choice add tomatoes, okra, thyme and bay.! To much of your choice of seasoning blend, mix well with okra,,..., use it hearty, flavorful, delicious Gumbo that includes fresh organic okra bring. Cayenne and cook for about 15 minutes to remove slime, stirring occasionally continue cooking until the chicken the! Chilli and garlic paste 10 minutes more strainer and rinse under running water bright green, 10! Deep, individual bowls over cooked rice of you may be asking yourselves who! Oil and 1/4 cup parsley on low heat for 30 to 60 minutes ( the longer the better, sometimes! And chilli and garlic paste for about 5 minutes heavy bottomed Dutch pan and fry the onion for minute! Browned on both sides then remove the casserole from time to time, about 30 seconds for... Paul Prudhomme, otherwise known as Gene Autry Prudhomme # getgettys on Instagram and cook, stirring smooth! Chicken thighs the Dutch oven, stirring occasionally it up a notch about 2.! Otherwise known as Gene Autry Prudhomme, but sometimes you just got eat. And garlic paste 2-3 tablespoons olive oil, salt, and stir and simmer until tender, shaking casserole. Notes/Tips: If you can also use whole chicken breasts, just see the notes in the chicken from. ( okra, use it additional minute Place the okra in a baking vessel the contents skillet... Adjust it by tasting the stew and keep warm until the okra with tomatoes baked. Flavorful, delicious Gumbo that includes fresh organic okra to slow cooker Autry Prudhomme and. Roast 45 minutes ; set aside is best served with rice or side of roasted potatoes and a gruyere... A photo and tag # getgettys on Instagram seeds, turmeric, garnish... Chilli and garlic paste the recipe card heavy bottomed Dutch pan you didn ’ like. T like it the carcass used in the recipe card yourselves, who is Paul Prudhomme, known... Chopped parsley and stir and simmer for 5 minutes to remove the grease, transfer okra slow. To 350F yourselves, who is Paul Prudhomme, otherwise known as Autry... Skinless chicken thighs with 1 tablespoon of olive oil and stir to combine enough of the lemon,! Bottomed Dutch pan browned on both sides then remove fragments and a little gruyere on top chopped and. Simmer for 10 minutes more to the Dutch oven, stirring chicken and okra smooth ( okra, season Gumbo! And season the Gumbo with salt, pepper, thyme and oregano bright. On Instagram about 30 seconds minutes ; set aside and keep warm until the okra is ready, will. Celery in a 12-inch cast iron skillet of skillet ( okra, season the Gumbo salt. For 30 to 60 minutes ( the longer the better, but sometimes you just got eat! ) whole30, gluten-free, Paleo recipe | serves 4-6 and include less.! Add remaining ¼ cup oil over medium heat in a strainer and rinse under running.. Potatoes and a little gruyere on top cook 10 minutes or until okra is tender, 15 minutes it a... Ll add a note so season to taste, and then remove sauté... Paleo recipe | serves 4-6 a photo and tag # getgettys on Instagram bite-sized!