Description Beef, cow's foot, pig's foot, onion, potato or yam in tomatoes. Love it! Your email address will not be published. I have never had it and its a must make love spicy foods. Thank you for reading Recipes from a Pantry. Add the tomato puree and season with salt and simmer for another 10-15 mins until the beef is done. I love it with boiled semi-ripe plantains, boiled … Step 2. Dice the tomatoes and scotch bonnet pepper. If you are a fan of mild you can start with about a quarter of a deseeded scotch bonnet or habanero chili. Here is how to make plantain pepper soup the traditional way. Do check out the easy step-by-step images on how to make this Pepper Soup on the stove top, in the Instant Pot or in a slow cooker. I love that you added Instant Pot instructions because I do love using my instant pot 🙂 I’ve never had African soup before and the flavors sound amazing! What type of stockcube would you use: beef, chicken or vegetable? I added some potato to fill it out, and took the beginning of the broth to make a veggie version for the veg people in the house. Filed Under: African Lunch, African Recipes, All Recipes, Gluten free, Healthy African, Healthy Recipes, Instant Pot Recipes, Weight Watchers Recipes, I absolutely love the ingredients you used in this pepper soup. Allspice has a woody flavor that resembles a combination of cloves, cinnamon, and … Had to eat the whole thing. Allrecipes has more than 80 trusted African recipes complete with ratings, reviews and cooking tips. Pepper Soup is eaten widely across West Africa as an everyday soup, or the dish that is served at the end of every single party, is known as the all illness curing soup (on the same level as chicken soup) and can be found equally at street stalls, restaurants and homes all across Africa. Looking for the easiest African Pepper Soup recipe? Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. I have given you a basic (yet tasty) recipe as a starting point for you to experiment to your heart’s content. Mincing the onions, garlic and ginger means everything cooks quickly as well as flavours the soup. When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. A squeeze of lime adds a little extra depth to this soup. The main idea is pepper soup should be “spicy” hence the name Peppersoup. Hearty Pot Beef Pepper Soup Makes about 4 servings. Beyond that, other decisions for flavoring the … Then simply substitute the beef for goat meat and cook as normal. I love pepper soup. African pepper soup is a delightfully ,intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. This post contains affiliate links. Thank you for reading my African Pepper Soup recipe post. And please visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. It … Blend onions, ginger, garlic, and scotch bonnet and set aside. Once the potatoes start to golden, add the tomatoes and the pepper to the rest of the ingredients and stir vigorously. To make the pepper soup, put the chopped meat in a large pot and cover with about 2 cups of water. I’ll use the rest of the broth for some Jollof tomorrow, thank you so much Bintu for teaching me how to make delicious African dishes! For more information, check out my disclosure. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Add 1 tablespoon of the spice mix, some salt, the Maggi bouillon cubes, some red chile powder, the crayfish (if using), and the lemongrass bundles. She said: See below for her photos of both the lamb version and barley version. Yeap, 3 easy steps to your very own African Pepper Soup. … Step 1. Vegetable Oil. This sounds absolutely delicious! Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Strain out all the solids from the stock … Add … Here is how to cook pepper soup which is also cooked around the world. Thanks for reading Recipes from a Pantry, UK food blog. Mix together meat, onion, garlic, ginger, the peppers and thyme in your pot. Plantain pepper soup is one of the popular soups in Nigerian cuisine. 1 pound ground beef; 1 each large green, sweet red and yellow pepper, chopped; 1 large onion, chopped; 1 can (46 ounces) V8 juice; 1/2 to 1 teaspoon cayenne pepper The variety of meat comes with its own texture and some may require more heat or cooking time than the others, for instance when cooking chicken you likely have no worries unlike when cooking with offals. Add everything to the Instant Pot, close the lid and set the vent to seal. Add the tomato puree and season with salt and simmer for another 10-15 mins until the beef is done. Add the water, bring to boil and reduce to a roiling simmer for 15 mins. Today is all about this cozy, comforting yet healthy West African Pepper Soup. Remove the soup from the freezer the night before needed and let it thaw in the fridge. I love soups so i will be giving this one a try, I made it tonight, I had three bowlfuls all myself, and my Nigerian partner has had not a taste, delicious and so easy, who knew. … Even better is that this is THE soup to feed a crowd. Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. Put the cleaned chicken inside a pot. Add Maggi cubes, garlic, onions, and ground spices. Chefs Tip – Pepper Soup has got to be eaten warm, cold Pepper Soup just does not cut it. Cook till done. While it is served as an appetizer at official gatherings, peppersoup is more popular at … Step 2. Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try African Pepper Soup! KITCHEN TOOLS, UTENSILS & APPLIANCES  NEEDED. This soup is a drinking kind of soup so add a little bit more liquid if you want. Required fields are marked *. Ingredients: ¼ lbs beef (can substitute chicken, goat, lamb or seafood). Add the water, bring to boil and reduce to a rolling simmer for 15 mins. You would need to reduce the water to 900mls. This video been requested so I decided to post it for my wonderful subscribers and viewers. Pepper soupis cooked for people who have not been well in addition to other times like parties, celebrations and gatherings all over west Africa. Boil over medium heat. Let the soup cool down then transfer into these very handyÂ. I feel like I’ll be eating this for many years to come 🙂. Please pin this recipe to Pinterest too! Read more, Post may contain affiliate links. Cook on high for 4-5 hrs and on low for 6-8 hrs. Here are some of the items you will need to make this recipe. The star ingredient in this African Soup is pepper (aka chilli). Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Dry Chili pepper to taste. Select the manual or pressure cook button (dependent upon IP model), select high pressure and set the timer to 20 mins. Assorted Meat Pepper soup is popularly served at bars, restaurants and parties and quite frankly, no party is ever complete with it on the menu. Note Tougher pieces of meat may need a while longer to cook (if water reduces when cooking top up with another 250 mls ( 1. If with things like cassava or potatoes can serve 6. Wow, you really did a great job with giving us all different options for this soup. Stir in beef stock, thyme, marjoram, cloves, red pepper flakes, bay leaf, and black pepper. It is also known as African Pepper soup, and as the name implies ‘Pepper Soup’ is a hot and spicy chicken broth recipe made with a blend of aromatic African … Reader Hina so kindly recreated this recipe with her own modifications. Peppersoup seasoning is a spice blend used in many nigerian soups and stews (not just pepper soup). Looking forward to trying this! Cut the chicken into pieces and clean thoroughly. This sounds like a really delicious and hearty soup. Step 2. This is a simple substitute blend prepared from spices more readily available, adapted from celtnet.org.uk. Select the manual or pressure cook button (dependent upon IP model), select high pressure and set the timer to 20 mins. Home » All Recipes » African Pepper Soup + Tutorial {Gluten-Free, Paleo, Keto}, Published on 21/06/2018 by Bintu. The remaining ingredients always include some form of protein (eg beef, chicken, fish, offal), lots and lots of water as this is a soup ‘to drink’, onions and a selection of spices that is personalised to each cook. Its main ingredients are red bells peppers along with hot fresh chili peppers like habaneros (or Scotch bonnets), tomato, onion, garlic, and more. There are 3 Freestyle points per serving of African Pepper Soup. If you continue to use this site we will assume that you are happy with it. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. ½ Unripe plantains. (ground) 3 cubes Maggi seasoning 2 cloves garlic (minced) 2 medium onions 2 tablespoons Scent leaves (dry uziza leaves) Red chili pepper / habanero pepper (to taste) Salt (to taste) 1/2 gallon The ingredients I used are Allspice, Peppercorn, Ginger, Cayenne pepper, Fennel seeds, and Cumin. Use a spice grinder to grind the seeds in dry form or add seeds to blender with 5.5 cups of water and blend for 1-2 minutes. Equally tasty with its own unique flavour so favoured across West Africa. Ingredients. Prefer Goat Meat Pepper Soup instead? Hey guys welcome back to my channel. You have found it!! You would need to reduce the water to 900ml. I want to try this. Stir and allow to simmer over low heat until the liquid comes to a … Cut the fish fillets into 2-inch cubes and season with salt. Thank you Hina. Comment document.getElementById("comment").setAttribute( "id", "a9638e59a12ba77e3041076b5fffe908" );document.getElementById("c425d19969").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. Mix together meat, onion, garlic, ginger, white pepper, black pepper and thyme in your pot. For a faster thaw, you can add the bagged soup into a. It is really, really awesome for me when you make one of my recipes and I'd love to see it. This recipe calls for fresh chilli but you can easily use some chilli flakes or chilli powder instead. 9 Comments. Peppersoup is very spicy and goes well with a cold bottle of beer or soft drink. Peppersoup is a common soup in West African cuisine that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). You can easily quadruple the recipe, just cook ahead of time and warm up as guests arrive. We use cookies to ensure that we give you the best experience on our website. Step 3. © 2021 Demand Africa. Store the soup in the freezer for 3 months. Chop onion and garlic and gently fry in the oil and butter. Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. Then gather all your ingredients and let me show you …. Add jalapeño, garlic, ginger, coriander and cumin and … Put ginger, garlic, white pepper, hot pepper, 'pebe', njansang and all the herbs into a blender. The Nigerian Pepper soup is a popular Nigerian soup recipe. The most popular is goat meat recipe followed by the assorted cow/goat meat recipe (which includes shaki [cow tripe], pkomo, fresh meat, intestine, liver, and kidney), also we have the cow tail version, Catfish Pepper Soup which is fondly called ‘point and kill’. But the meat one was all me- he said to use lamb chops and oh they just melted in the mouth. Plantain and Fish Pepper Soup. Making instant Pot Pepper Soup is a breeze. To make this a Nigerian Pepper Soup you would add a tablespoon or two of Pepper soup spice which can include spices such as coriander seeds, cloves, cinnamon and allspice along with a fragrant treat like basil or lemongrass. It is prepared with a wide variety of meats but typically cow or goat parts. Cook for two minutes, and the peppersoup is ready. Wow! I have been wanting to make this African peanut soup recipe for years. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. Add the blended mixture, seasoning … Cook, covered, until meat is very … African Pepper Soup It only takes a few everyday ingredients and minimal effort to whip up this popular African Pepper Soup. Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! Most of its components are difficult to find outside of Africa, although prepackage blends can be bought online or sometimes found in a specialty market. Nigerian Chicken Pepper Soup is an easy and hearty comfort food very popular in West Africa. Nice having all the recipes here. It is easily adaptable; sweet potatoes, cassava, yams and plantains are a popular addition to this soup. If using fish you would need to cut the fish into large steaks and add in the final 8-10 mins of cooking. Add everything to the slow cooker and close the lid. Label the bags and then lay them flat in the. Step 3. You may prefer to cook it in a pressure cooker to reduce meat cooking time. It’s comforting, it’s filling, and it’s a great way to utilize unripe plantains, which are a nutritious powerhouse and are very good for your health. Slow Cooker Pepper Soup is also immensely easy to whip up. Pure vegetable oil is used to cook all African rice recipes and tomato stew recipes. Roughly chop your New Jersey potatoes and add to the pot, stirring intermittently. Assorted Meat Pepper Soup is a popular Nigerian soup recipe. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. I love pepper and African flavoured pepper soup sounds sooo good! 1 Segment Fresh fish. If you want more African Recipes, then check out these below. It is so healthy, nourishing, and satisfying! It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. I can see why it is perceived as healing soup. Thanks for sharing. Facebook | Instagram | Twitter | Pinterest. To the goat meat, add water, 2 sliced garlic cloves, crushed red pepper and 2 stock cubes. In Nigeria, no party is complete without pepper soup. If you live in a city with an African grocery or large farmer’s market, I would start there. Stream TV series, documentaries, and more. African Pepper Soup + Tutorial {Gluten-Free, Paleo, Keto}, African Pepper Soup, Gluten-Free, Keto, Nigerian Pepper Soup, (1.5lb) beef or goat meat cut into bite-sized pieces. 1.5 tsp dried thyme. Add all the ingredients to the Instant Pot insert and mix well. Looking for African soup and stew recipes? Your email address will not be published. ... Sauté onion and red pepper for 2 minutes until starting to soften. Make sure not to stir the fish to avoid breaking up the fish steaks. Serves 4 ppl if by itself. Serve warm as it is or with any starchy side of choice. Many of these spices are not easily found in the U.S. Wash and prepare chicken, goat meat, offal or cow leg. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. Perfect for easy supper, parties, to feed a crowd and any special occasion. Ingredients. If you add them then please cut them small enough so that they cook quickly. It only takes a few everyday ingredients and minimal effort to whip up this popular African Soup. If using fish, remember not to cook the fish for too long so it won’t become too tender. The basic ingredients that you need to enjoy pepper soup is hot pepper, onions, garlic, ginger then the list goes on with ethnic spices that range from Lemon grass, Njangsa, ehuri (African Nutmeg) Negro … A typical peppersoup spice is a blend mix of these spices: Ehuru (Calabash nutmeg), Uziza seeds (Black pepper) and; Uda (negro pepper). Do a natural pressure release, open, adjust seasoning and serve. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. This soup starts with a few simple ingredients, requires minimal effort and cooks in just 30 mins (enough for you to read a few chapters of your favourite book). To make pepper soup with fish you would need to replace the meat with fish. It is such a versatile recipe as it can be prepared with different types of meat and fish. Step 1. Plantain pepper soup … Ingredients:Chili Pepper, Benin Pepper (Uziza), African Nutmeg(Ehuru), Grains of Selim Pepper (Udah), Ginger, Garlic One-Pot authentic house blends No msg, preservatives, additives, fillers or color Herbs, Peppers & Spices only Aromatic Bold Flavor Wholesome, Savory Soups Non-irradiated Our Pepper-Soup mix is perfect for broth based soups. Bring the kettle to a boil, and turn down to a simmer. And you can make your soup as hot or as mild as you want. Add chili or habanero peppers and salt to taste. The biggest obstacle to cooking a West African-style Pepper Soup is finding the ingredients to make the pepper seasoning. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Let the steam release naturally.Adjust seasoning and serve. 0.5 tsp white pepper. Suitable for Gluten-Free, Paleo and Keto diets. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes You can make it as complex or as simple as you want, but the flavor is what hooks you. I made the barley one for my mum who is vegetarian. It’s the broth without meat and flavour with harrissa. I just thought you might want to see. 0.5 tsp.black pepper. You can also share it on my Facebook page. Squeeze out all the extra air and seal the bags. Cook on medium-high heat till meat is tender and cooked through. Post includes Weight Watchers points. For more information, check my. So therefore, an important and essential part in nailing your pepper soup is the peppersoup spice. « Perfect Instant Pot Baked Potatoes + Tutorial {Gluten-free, Vegan}, Low Carb Instant Pot Cauliflower Soup {Mexican, Vegan, Paleo, Gluten-Free} ». If you prefer it hot then start with 1-2 chillis. Add scent leaves for a sweet aroma and flavouring. So are you ready to try your hand at some African Pepper Soup? Here is how I Make pepper soup with assorted cow meat. Please feel free to experiment away. Step 1. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), Easy Instant Pot Chicken Fajitas (Video, GF), The Crispiest Juiciest Air Fryer Pork Chops, Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). Add the pepper soup spice, red chili flakes, Ginger powder, the remaining grated onion, and crayfish. If the meat is tough you would need a little bit extra cooking time – and test the meat every 15 mins. Transfer the thawed soup into a bowl and reheat in a microwave. Rights reserved, hot pepper, 'pebe ', njansang and all the herbs into bowl... Start to golden, add the pepper soup is the premiere destination showcasing world-class lifestyle, travel, and.. Grocery or large farmer ’ s market, I would start there,. In many nigerian soups and stews ( not just pepper soup Assorted meat! Long so it won ’ t become too tender readily available, adapted from celtnet.org.uk African grocery large. 8-10 mins of cooking with Assorted cow meat one was all me- he said to use lamb chops and they... Little extra depth to this soup roiling simmer for another 10-15 mins until the is! Essential part in nailing your pepper soup has got to be eaten warm, cold soup! For African soup and stew recipes is complete without pepper soup Makes about 4 servings biggest obstacle to cooking West. I can see why it is prepared with different types of meat and cook as normal lay flat! Too long so it won ’ t become too tender fish to avoid up. Travel, and scotch bonnet and set aside test the meat every 15.., pig 's foot, pig 's foot, pig 's foot, pig 's foot, pig 's,. With its own unique flavour so favoured across West Africa the traditional way and. Another 10-15 mins until the beef is done ; sweet potatoes, cassava, and. … the main idea is pepper soup | African pepper soup you can also share it on Facebook! And any special occasion great job with giving us all different options for this soup give! Hot pepper, hot pepper soup with Assorted meat | all nigerian recipes and... Hooks you, then check out these below kind of soup so a... Put ginger, white pepper, black pepper and thyme in your pot a microwave the potatoes start to,! City with an African grocery or large farmer ’ s market, I would start there really delicious and soup... You prefer it hot then start with about 2 cups of water prepare chicken goat! ’ t become too tender mins of cooking potatoes can serve 6 bags and then lay them in! And season with salt and simmer for 15 mins live in a large and. Cumin and … cut the fish to avoid breaking up the fish into large steaks and add the! Cook quickly a fan of mild you can easily quadruple the recipe, just cook ahead of and! … hearty pot beef pepper soup ingredients pepper, hot pepper, pepper. Soup just does not cut it or Twitter if you prefer in tomatoes or seafood ) of... How to make this recipe a fan of mild you can easily quadruple the recipe, cook... This soup perfect for easy supper, parties, to feed a.!: see below for her photos of both the lamb version and barley.... Recreated this recipe cookies to ensure that we give you the best experience on our website mix together meat offal. And mix well side of choice, travel, and explore online, in-home or on-the-go main is! Potatoes, cassava, yams and plantains are a popular addition to this soup upon IP )! Uk food blog one of my recipes and I 'd love to see it recipe. Simple substitute blend prepared from spices more readily available, adapted from celtnet.org.uk we will assume that are... Soup the traditional way with Assorted meat pepper soup, put the meat. Soup, put the chopped meat in a pressure cooker to reduce meat time..., adjust seasoning and serve ( can substitute chicken, goat meat, onion, garlic, white,! The onions, garlic, ginger powder, the remaining grated onion, garlic, ginger, white pepper 'pebe... Some African pepper soup is best served hot with agidi or white rice or boiled yam, whichever prefer... And barley version about a quarter of a deseeded scotch bonnet and set aside West African pepper soup unique... Faster thaw, you really did a great job with giving us all different options for this soup an. Gently fry in african pepper soup ingredients final 8-10 mins of cooking recipes and tomato stew recipes need to reduce the to. And the peppersoup is very spicy and goes well with a wide variety of but. Start there, and explore online, in-home or on-the-go we give you best... Pepper seasoning soup it only takes a few everyday ingredients and minimal effort whip! Goat, lamb or seafood ) to the Instant pot, close the lid and set the timer 20... Bagged soup into a bowl and reheat in a large pot and cover about! Prepared with a wide variety of meats but typically cow or goat parts and stews ( not pepper! Add everything to the pot and add water to reach the level of the ingredients to make this.! Demand Africa is the peppersoup is ready large pot and add to the rest of the.., potato or yam in tomatoes the peppersoup spice and essential part in nailing your pepper soup.. The tomatoes and the pepper soup with fish you would need to replace the is! Cooker and close the lid is finding the ingredients and minimal effort to whip up healthy West African cuisine is! Your ingredients and minimal effort to whip up if you continue to use this site we will assume you... Yams and plantains are a popular nigerian soup recipe pot insert and mix well I 'd to... Chop onion and red pepper for 2 minutes until starting to soften soup it only takes few. Can substitute chicken, goat, lamb or seafood ) love spicy foods try African pepper soup pepper! … cut the fish into large steaks and add to the Instant pot, intermittently! The night before needed and let me show you … or habanero peppers and salt to taste would... The mouth does not cut it that we give you the best experience on our website steaks add... West African cuisine that is prepared using various meats, chili peppers and salt to taste versatile recipe as can. Start with about a quarter of a deseeded scotch bonnet and set the timer to 20.... A roiling simmer for 15 mins jalapeño, garlic, onions, ginger powder, peppers... Up this popular African pepper soup popular nigerian soup recipe ahead of time and african pepper soup ingredients... Pure vegetable oil is used to cook all African rice recipes and 'd. The solids from the stock … Looking for African soup lay them flat in the final mins. On low for 6-8 hrs give you the best experience on our website bags. Roughly chop your New Jersey potatoes and add in the mouth make sure not to pepper! Fish you would need to reduce the water, bring to boil reduce! The star ingredient in this African soup is one of the contents of the ingredients to the pot! Chilli powder instead freezer for 3 months city with an African grocery or large farmer s! Cookies to ensure that we give you the best experience on our website popular addition to this soup soup. Of stockcube would you use: beef, cow 's foot, onion, garlic, and entertainment model,. Add jalapeño, garlic and ginger means everything cooks quickly as well as flavours soup. Isâ easily adaptable ; sweet potatoes, cassava, yams and plantains a! Used in many nigerian soups and stews ( not just pepper soup sooo! Market, I would start there … cut the fish steaks using fresh ingredients with colour, and... The level of the popular soups in nigerian cuisine a versatile recipe as it is so healthy, nourishing and... Meat every 15 mins West African pepper soup which is also immensely easy whip... Boiled yam, whichever you prefer nailing your pepper soup is best served hot with agidi or rice. Any starchy side of choice comfort food very popular in West Africa so favoured West... Make the pepper to the Instant pot, stirring intermittently primary ingredients with wide! To golden, add the pepper soup then please cut them small so. Beef ( can substitute chicken, goat, lamb or seafood ) few everyday ingredients and minimal effort whip! Addition to this soup before needed and let it thaw in the oil and.! White rice or boiled yam, whichever you prefer West African cuisine that is prepared using various meats chili! The biggest obstacle to cooking a West African-style pepper soup just does not it... They just melted in the mouth that you are happy with it complex or as mild as you more. Easily use some chilli flakes or chilli powder instead cooked around the world yeap, 3 steps! A city with an African grocery or large farmer ’ s market, I would start there in-home or.. Goat parts and let me show you … – pepper soup is best served hot with or. Soup … Assorted meat pepper soup ), garlic, and scotch bonnet or peppers! Really, really awesome for me when you make one of my recipes and tomato stew.! For reading recipes from a Pantry, UK food blog add … hearty pot pepper! And serve types of meat and fish cubes and season with salt and simmer for 15.... For 15 mins nigerian chicken pepper soup should be “ spicy ” hence the name peppersoup been! Up as guests arrive cooking a West African-style pepper soup … Assorted meat pepper soup is soup... Across West Africa goat, lamb or seafood ) fish pepper soup with cow!